Welcome To DebFord.com

My goal on this website is to provide you tools to improve your health. You can learn about and sign up for personalized weight loss or functional and integrative nutrition programs, download a free eBook, watch the videos, listen to podcasts and even purchase high quality professional supplements. Since not all my clients/patients are local and have access to my health food store, I have searched for quality supplement companies that are trustworthy and that I know follow the most stringent guidelines for purity and content.

Nutritional Programs

In addition to my ever popular weight loss program, I am pleased to be able to offer you thorough and in-depth personal nutrition programs that utilize state of the art, holistic, and evidenced-based approach to health, addressing you as a whole person. I take an extremely detailed health history questionnaire, evaluate the interaction between your genetics, environment and lifestyle, look at any labwork and results from a nutritional physical - all aspects that play into  your present health picture and future risk for chronic disease. With this multi-faceted approach, I provide you with a very personalized nutrition and lifestyle prescription that addresses the true root cause of chronic disease. This approach is what many feel is truly missing in health care today. 

Shop For Supplements

No time to come to my shoppe, where you can trust the quality of supplements?  Feel free to trust the quality of what I provide here. The companies here are professional grade, tested for purity and potency, and used by other doctors. If you want help with choosing what to take, feel free to call me for an appointment and we can do a thorough evaluation of your specific needs.  Have you had your yearly nutrition check-up?

Download Free Ebook

In this free eBook, 7 Steps for Health, Vitality and Quality, I provide you with evidence-based, cost effective and do-able tips that you can use to promote your health & longevity and what has been called the “rectangularization” of the life cycle. As a doctor of clinical nutrition, I focus on finding the cause of disease and imbalance, rather than just using drugs to mask the symptoms.

What this means for my clients/patients is, increased vitality and energy for daily life and hopefully, enhanced longevity.  In other words- instead of growing up then getting old and feeble, you go strong until you don’t go any more.  We like that! Right? Enjoying every moment rather than worrying about getting older!

Listen & Watch

Every week, I record our classes and radio/podcasts on topics of health, nutrition, and fitness. I will post them here for you to learn from and enjoy. Please let me know what you think and feel free to send me requests for topics of concern.