What are the 14 different categories of food that known to reduce your risk of cancer? Listen as Dr. Deb discusses PROVEN, and thoroughly researched foods that can be our most powerful tools. Also, there are a few to avoid.
What all can the Elimination Diet do for you? Help asthma, auto immune disease, thyroid disease, gut health, skin conditions, cardiovascular disease, Alzheimer’s disease, bladder problems and much much more!
Dr. Deb discusses her signature program, Weight Loss for Life. Lose weight, banish the brain fog, ditch the bloat and have more energy!
Men- how to live longer and have more stamina to enjoy life and avoid obesity, prostate cancer, heart disease, and high blood pressure.
Top 10 supplements for men’s health.
Listen as Dr. Deb discusses the latest in longevity research. How to maximize autophagy, lengthening telemeres, and making lifestyle choices to help your body do the best job in ‘clean up- fix up'.
Dr Deb asked her Facebook friends for words of wisdom that they remember from growing up and this is the program that evolved. Our roots of wisdom run deep from the women in our past. Enjoy!
NAFLD is epidemic and is associated with metabolic syndrome and obesity. It is found in up to 40% of Americans and is even showing up in 10% of our children and 1% of toddlers under 2 years old! It can lead to liver scarring and cirrhosis.
If you are taking drugs, they are probably robbing you of vitamins. Drug induced nutrient deficiencies can add to your health problems. Listen to how cholesterol reducing medicines, stomach medicines, blood sugar medicine and blood pressure medications could be making you sicker.