Do you think a glass of wine helps you sleep? Do you think you can have a cup of coffee in the afternoon or with dinner and can still sleep
10 minute workout once week? Can it really work?
Who doesn’t want the promise of a 10 minute workout that rivals 2-3 45 minute workouts? Check this out…
Research and real life examples of how to live with health, vitality and longevity.
The Blue Zones can teach us how to live to 100.
CBD, HEMP, Marijuana, Cannabis sativa.
Listen as Dr. Deb talks about the history, politics and research on CBD and the endocannabinoid system. Stress, MS, pain, insomnia, PTSD, osteoarthritis and more research on how it can help so many conditions with many collateral benefits.
Collagen peptides. The research as it applies to your hair, skin, nails, eyes, joints, heart health.
Herbal medicine for pain, immunity and mood enhancement.
Here is an overview of Alternative and Complementary approaches to cancer therapy
Dr. Deb gives an overview of some natural therapies for cancer. Alternative therapy is used INSTEAD of standard therapy of chemotherapy or radiation. Complementary approaches are used in ADDITION to standard therapy.
You can reduce your risk of cancer by up to 90%.
What are the 14 different categories of food that known to reduce your risk of cancer? Listen as Dr. Deb discusses PROVEN, and thoroughly researched foods that can be our most powerful tools. Also, there are a few to avoid.
What can the Elimination Diet do for you?
What all can the Elimination Diet do for you? Help asthma, auto immune disease, thyroid disease, gut health, skin conditions, cardiovascular disease, Alzheimer’s disease, bladder problems and much much more!
Weight Loss for Life- Dr. Deb's favorite way to help people lose weight and get healthier.
Dr. Deb discusses her signature program, Weight Loss for Life. Lose weight, banish the brain fog, ditch the bloat and have more energy!