I hear a lot of talk on social about a tiny little molecule these days, so I thought I would clear up any misunderstanding and give you the facts. This little molecule is really important and acts like a master switch for cardiovascular health, metabolic health, brain function, and even performance. That molecule is nitric oxide.
Winter Metabolism Reset TIps
It’s the winter metabolic slowdown.
You know what I mean.
You feel a little more tired
A little more snacky.
A little less motivated to move.
The scale creeps up.
Your jeans feel snug.
And suddenly you’re wondering, “What happened to my metabolism?”
And the winter can even bring on the blues
Let me reassure you.
Winter metabolic slowdown is not a character flaw. It’s physiology.
But here’s the good news — we can work with it instead of against it. With a little knowledge.