Dr. Deborah Ford          Doctor of Nutrition and Lifestyle Medicine

                             Dr. Deborah Ford

        Doctor of Nutrition and Lifestyle Medicine


Nutrition      Check Up

Have you had your nutritional check up this year? Schedule a professional review of supplements, medications, potential interactions, nutritional blood work evaluation, contact reflex analysis, and receive a nutritional physical that includes  iris, tongue, nails, skin, ear and a dietary check up.  Your body is whispering its nutritional needs. Learn how to listen. We get dental check ups, medical check ups and car tune ups. By regularly scheduling a nutritonal check up, you can catch imbalances before they get a foothold and become a bigger problem.  HIPAA compliant video conference available. 

Based on the findings, you will receive:
o    Personal supplement analysis/ recommendations
o    Personal lifestyle analysis and recommendations
o    Personal food plan and recommendation- more than 100 pages

For a limited time, only $150

 

Weight Loss for Life- the keto way

Dr Deborah Ford has utilized the ketogenic diet with over 1500 clients in the last 14 years with outstanding results. Her delicious version of the ketogenic diet is rich in nutrient dense vegetables and fruit, healthy fats and proteins yet allows for the flexibility of meals our and a rich social life. There is no starving or deprivation while melding off the excess weight and preserving muscle mass and metabolism.


 

90 Day VIP Program

One on one personalized program via video conference, phone or in person, that includes sample menus, recipes, exercise program, 30 minute meals, personalized daily emails, weekly food log evaluation, lifestyle evaluation and prescription for areas that need support. Also includes one initial consult, bi-weekly follow up consults and 12 weekly webinars.


 

General Consultation

Do you need information from a professional? Are you confused by everything your hear and read? What should you take? What should you eat? How should you exercise? In this half hour, general advice and opinions will be offered based on the latest evidence based research and my depth of experience. I have doctorate in nutrition and am certified in fitness.  I try to live it and it has been my passion and career for over 40 years. I have seen a lot and have studied a lot. :)  This 1/2 hour is for general advice, not specific for a disease or condition.