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Personal Cancer Prevention

We all have been touch by a loved one diagnosed with cancer and the risk of us personally developing a cancer is too high.  Here is a personal risk reduction plan along with a recipe for a longevity smoothie.

Natural Pain Relievers

Pain medications, either over the counter NSAIDS, like Tylenol, Motrin and Aleve or prescription medication for pain all have significant side effects. There are many alternatives that are clinically proven to help the body. Learning what you can do naturally can reduce your need for drugs.

16 Natural Alternatives to Pain Medication, and Why You Need Them