School’s started back up, kids are bringing all the bugs home, vitamin D- the sunshine vitamin, is getting in limited supply, the holiday stress coming up may deplete our reserves so, we want to be ready! So, let’s get through this winter without any illness or infection. Okay, but how???
Superior nutrition for stress.
The American Psychiatric Association says that 40% of Americans are more anxious than they were last year. 75% of adults say they are stressed. And Up to 1/3 of American suffer from a mood disorder!