Magnesium is involved in more than 300 different enzyme systems that regulate reactions that keep us alive and kicking, It builds the proteins for muscle and nerve function, blood glucose control, blood pressure regulation and anything twitchy or tense.
Falling Testosterone - What causes it and what to do to restore it
Our sex hormones are in peril both estrogen and testosterone-but listen while I will cover the 5 big reasons that are plummeting testosterone and how to take action against falling levels.