Let’s start with some sobering truth:
Heart disease is still the #1 killer of men in the U.S.
One of the biggest risk factors is high blood pressure and 1 in 3 men has high blood pressure — most often without symptoms
Many heart attacks happen with no warning at all
And here's the kicker: for many men, the earliest signs of cardiovascular dysfunction aren’t even in the chest.
They’re in the:
Bedroom ( ED or snoring)
Silent- (high blood pressure readings)
Waistline (belly fat creeping up) Belly fat – Visceral fat around the midsection is hormonally active and dangerous
Poor sleep Snoring or sleep apnea – Causes oxygen drops and increases heart stress